Be true to YOU. What gives you life? What inspires? What are the things that keep you "feeling" young?
Age is a number. One of my favorite quotes......... "Muscles are mere rubber, what I am, I am because of my mind". I had a few beautiful sessions this morning with two clients that reminded me that movement is life. I pushed them. They pushed themselves. They inspired me as much as I inspired them. TOGETHER. Life is about that.... Let us continue to inspire each other, be true to ourselves, and break the stigma of age. Sometimes it begins with a single thought/vision. It is never too late to be all that you might have been. Forward we go, my friends.
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